Group Fitness

Weight Room Safety Course for ages 10-14 at Woodmen Hills, Saturdays 9:15am. Covers equipment use, safety, and more.
Kettlebell workout session "Ultra Burn" at noon with Ricky. Every Mon, Wed, and Fri at 12pm. 45-minute intense workout.
Ultra-Burn Noon
Zumba class by Lori on Mondays, 6:00pm-7:00pm. "Where every beat brings joy to your feet!" Woodmen Hills Parks and Recreation.
Zumba
Promotional flyer for "Ultra Burn Bootcamp" with Ricky, classes Mon-Thu at 6 AM and Saturday at 7 AM at Woodmen Hills Rec.
Ultra-Burn
High Fitness
High Fitness
Vinyasa yoga class with Sandy every Tuesday at 5:45 PM at Woodmen Hills Rec. Focus on movement and breath for mind-body refresh.
Vinyasa
Join Jared for Rhythm Ride, a music-driven cycling class! 🥳 Mondays, Wednesdays & Saturdays. First month free! Starts Jan 21st.
Rhythm Ride
Flyer for "Total Cycle" spin class with Lane at Woodmen Hills Rec. Free first month, starts January 20th, on Tues & Thurs at 6:30 AM & 5 PM.
Total Cycle
The image promotes a recovery cycling class at Woodmen Hills Rec, starting January 30th, Fridays at 6:30 AM & 5:00 PM. First month free!
Recovery Cycle
Bodyweight Basics fitness class with Alex: Tuesdays at 7 PM, Fridays at 6 AM. Minimal equipment, all levels welcome.
Bodyweight Basics
Weight Room Safety Course for ages 10-14 at Woodmen Hills, Saturdays 9:15am. Covers equipment use, safety, and more.
Kettlebell workout session "Ultra Burn" at noon with Ricky. Every Mon, Wed, and Fri at 12pm. 45-minute intense workout.
Zumba class by Lori on Mondays, 6:00pm-7:00pm. "Where every beat brings joy to your feet!" Woodmen Hills Parks and Recreation.
Promotional flyer for "Ultra Burn Bootcamp" with Ricky, classes Mon-Thu at 6 AM and Saturday at 7 AM at Woodmen Hills Rec.
High Fitness
Vinyasa yoga class with Sandy every Tuesday at 5:45 PM at Woodmen Hills Rec. Focus on movement and breath for mind-body refresh.
Join Jared for Rhythm Ride, a music-driven cycling class! 🥳 Mondays, Wednesdays & Saturdays. First month free! Starts Jan 21st.
Flyer for "Total Cycle" spin class with Lane at Woodmen Hills Rec. Free first month, starts January 20th, on Tues & Thurs at 6:30 AM & 5 PM.
The image promotes a recovery cycling class at Woodmen Hills Rec, starting January 30th, Fridays at 6:30 AM & 5:00 PM. First month free!
Bodyweight Basics fitness class with Alex: Tuesdays at 7 PM, Fridays at 6 AM. Minimal equipment, all levels welcome.
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