Key Details:

Class Schedule:

• Mondays at 4:00 PM

Description:

• A high-energy workout program that blends aerobics, interval training, and modern fitness techniques.
• The class is set to lively music, creating a fun and effective exercise experience.

Taglines:

• "Fitness should be FUN."
• "It's not just fitness. It's HIGH fitness."

Website: www.woodmenhills.org/parks-recreation